5460 Wegman Drive, Suite 1, Valley City, Ohio 44280 Cell: (440) 742-0149
Copyright Xpress Sports Training 2011

Resistance band training geared to the developing agility, strength, power and endurance through Soccer specific movements at game speed.


  Passing Drill  
  Rapid Kick Drill  
  Quick Feet Drill  


Sports Specific Training
Combine Preparation
Injury Prevention/Rehab
Strength Training with Resistance Bands
Camps and Clinics
Sports Nutrition & Diet
About Pat Adams
Our Athletes
Facility & Location
Contact Information
Our Staff
Xpress Gear
Free Fitness