5460 Wegman Drive, Suite 1, Valley City, Ohio 44280 Cell: (440) 742-0149
Copyright Xpress Sports Training 2011

Volleyball

Resistance band training developed to increase hip strength, enhance lateral quickness, improve vertical explosion and peak endurance.

 

Front Row   Back Row
Front Row   Back Row
     
     
     
     
     
     
     

 

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