5460 Wegman Drive, Suite 1, Valley City, Ohio 44280 Cell: (440) 742-0149
Copyright Xpress Sports Training 2011
Sports Nutrition & Diet

We provide a guide to helping athletes gain and lose weight in order to become a better conditioned athlete. Our program focuses on eating healthy to stimulate muscle growth and decrease fat production. See Coach Adams to set up a program for you!

We offer the best nutrition for the body to reach and obtain personal goals. We personalize clients nutritional meal plans to help them reach these goals. To truly achieve any perdsonal results, it starts with good nutrition.

  Free Bootcamp!  
  3 Free 1 Hour Workouts Weekly  
  Monthly Wellness Evaluations  





Sports Specific Training
Combine Preparation
Injury Prevention/Rehab
Strength Training with Resistance Bands
Camps and Clinics
Sports Nutrition & Diet
About Pat Adams
Our Athletes
Facility & Location
Contact Information
Our Staff
Xpress Gear
Free Fitness