5460 Wegman Drive, Suite 1, Valley City, Ohio 44280 Cell: (440) 742-0149
Copyright Xpress Sports Training 2013


Pat Adams (IFPA-CPFT, RRT, and Jump Stretch Certified)

Xpress Sports Training (Click Here For Map)
5460 Wegman Drive Suite 1
Valley City, Ohio 44280
Cell: 440.742.0149
Email: patadamsxst@gmail.com

If you are interested in starting a workout program or attending a free trial workout, please fill out the following prior to your arrival:

Athlete Profile (click here)

Waiver(click here)


Speed and Conditioning Workouts
Monday / Wednesday: 6:00pm and 7:30pm
Tuesday / Thursday: ONE session 6:30 - 8:30pm
Saturday: 9:00am and 10:30am
Sunday: 9:00am

Weight Room Sessions
Monday - Thursday: 6:00pm - 7:00pm
Monday - Thursday: 7:30pm - 8:00pm
Friday: CLOSED
Saturday - Sunday: 9:00am - 10:00am
Saturday - Sunday: 10:30am - 11:00am

Workout times subject to change. 24 hour notices will be given to those clients with scheduled sessions.

Special times and sessions can be developed to accommodate your group!

Free Bootcamps!
3 Free 1 Hour Workouts Weekly &
Monthly Wellness Evaluations

Free Zumba Classes!
Come join us Sundays at 12pm for FREE Zumba Classes!
Please call in advance to reserve your spot for the Zumba classes.

Sports Specific Training
Combine Preparation
Injury Prevention/Rehab
Strength Training with Resistance Bands
Camps and Clinics
Sports Nutrition & Diet
About Pat Adams
Our Athletes
Facility & Location
Contact Information
Our Staff
Xpress Gear
Free Fitness