5460 Wegman Drive, Suite 1, Valley City, Ohio 44280 Cell: (440) 742-0149
Copyright Xpress Sports Training 2013

Band Weight Training Program

We are pleased to announce the launch of the new program at XST! This program combines weights and resistance bands to help develop speed, strength, power, endurance and velocity. Our goal is to provide the ability to train at “Game Speed”

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