Our Coaches

Coach Adams Pat Adams

Working with my son and his teammates throughout the years caused me to take a serious look at sports physiology and how the body reacts to different forms of resistance. From there I started to identify different techniques that were being used at advanced levels to train athletes of all sports. I became certified in the Jump Stretch methodology and as a Personal Trainer, to enhance my development in this field. Using this knowledge I developed my own training programs, for various youth sports, focusing in speed, flexibility, balance, power and vertical acceleration, through resistance band training. For over 16 years I have trained thousands of athletes, amateur to professional, from all over Northeast Ohio to help enhance their athletic abilities. Xpress Sports Training is one of the leaders in J.O. (Junior Olympics) volleyball training. Xpress Sports currently trains volleyball players, from numerous J.O. programs, who are taking advantage of our advanced training methods.

  • Was part of the the 1980 State Championship football team for Trinity High School.
  • Coached organized football 1991 – 2004 St. Bartholomew (Middleburg Heights). St. Albert the Great (North Royalton), 8 Playoff appearances and 5 city championships.
  • 2 years of coaching high school football at Cleveland Central Catholic and Kenston High School.
  • 1988 Registered Respiratory Therapist.
  • 2005 Certified Personal Trainer through I.F.P.A.
  • 2005 Jump Stretch Certified.
  • Currently performs college football combine preparation workouts for area athletes.
  • Runs annual Xpress Sports Training summer football camp for local grade schools.
  • Performs off site training for local area high schools.
  • Past consultant for Next Level Football (Nationwide Football Combine Service.)
  • Father of a two-sport high school athlete, baseball and football.
  • 2017 Xpress Sports Training was the Official Sports Trainers of the Cleveland Gladiators Arena Football Team.
Coach Pruitt Aaron Pruitt

Aaron was a two-sport athlete, at Westlake High School, playing varsity football and track and field. He continued his football career at the University of Toledo for his first 2 years before transferring to Youngstown State University for his last 2 years. Aaron went on to play 6 years, as a professional football player, for the Green Bay Blizzards (2 years), the Canton Legends (2 years) and the Erie Riverrats (2 years), as a wide receiver, in the Arena Football League.

  • 1st team all Ohio, all District, team MVP in track and field Westlake High School.
  • 1st team all Conference, all District in football Westlake High School.
  • Aaron has been working with Coach Adams, as a Speed Coach, for numerous years. At Xpress Sports Training Aaron has been instrumental in developing speed /agility programs with a major emphasis on: quickness, first step explosion, power and balance while working with athletes of all sports and ages.
  • Aaron is the son of former Cleveland Brown legend running back Mike Pruitt #43.
Coach Pruitt Liana Petitti

She has been playing volleyball for over 10 years and has participated in over 20 seasons total, between school volleyball, JO volleyball, and beach volleyball. Liana discovered Xpress Sports Training, during her freshman year of high school, when she was looking for something that would give her that extra competitive edge, in volleyball . She continued her training at Xpress through her high school years and continues through her collegiate years. She now works at Xpress teaching and developing volleyball players how to excel at the next level. In high school, Liana started on the varsity for 3 years, at Olmsted Falls. She was voted varsity captain both junior and senior years. Currently, Liana is continuing her volleyball career at Heidelberg University playing as an outside/all around. At Heidelberg University, Liana is majoring in Middle Education, math and science focus. While in Tiffin, she is coaching at Black Swamp Volleyball Club.

  • Top 10% of Class (2017, 2018)
  • Honor Roll (16 Semesters)
  • Scholar Athlete (2016, 2017,2018)
  • Varsity Letter (2016, 2017, 2018)
  • Honorable Mention all SWC Conference (2017, 2018)
  • Coaches Award (2018)
  • Hard Work Award (2016, 2017, 2018)
  • Golden Glove Award (2017)
  • On A Mission Award (2018)
  • Attended 2016 Olmsted Falls Leadership Academy
  • Attended 2016 OHSAA Foundation Student Leadership Conference
  • Black Swamp 133 Finished 1/200 teams in Ohio (2021)
  • Heidelberg Volleyball Captain (2021)
  • Heidelberg Dean’s List (2019-2020, 2020-2021)
  • OAC All Academic (2021)
Coach Courtock Kaleigh Courtock
She has played volleyball for over 9 years. A total of 20 seasons including school, club, and sand volleyball. Kaleigh goes to school at Baldwin Wallace University and is majoring in Biology on a Pre-Medicine track. She decided not to play college volleyball and to focus on school because of going Pre-Medicine. Kaleigh still plays volleyball in her free time including club and sand volleyball. She enjoys working with the athletes at Xpress Sports Training. She was team captain for her Cloverleaf’s Varsity Volleyball team along with her club team for three years at Tandem Volleyball. While in school she is coaching at AVC.
  • Honorable Mention in PTC (2019)
  • Cloverleaf All Around Player of the Year (2019)
  • Defensive Player of the Year (2018)
  • Scholar Athlete (2016, 2017, 2018, 2019)
  • Honor Roll (16 Semesters)
  • Academic Letter (2016, 2017, 2018, 2019)
  • Varsity Letter (2018, 2019)